What should be a regular weight for a 14 years old?

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Cookie Roma Profile
Cookie Roma answered

It's not your age that really helps one to answer that question. We'd need to know your height and build. 

sm cl Profile
sm cl answered

In addition to BMI, one need's to consider the amount of lean body mass present. This can skew BMI and make someone seem heavier than they are.

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Walt O'Reagun
Walt O'Reagun commented
yep ... or if they lift weights or are an athlete ... that's why I recommend a scale that shows weight and body fat %
sm cl
sm cl commented
Exactly. And because consumer body fat% scales tend to have a 5-7% standard deviation, I'd also recommend going somewhere to have your body composition accurately measured. Unless, of course, you don't care to go through all that trouble.
Bikergirl Anonymous Profile
Bikergirl Anonymous answered

There is no singular suggested weight for any age .. There are many factors involved in what would be considered a healthy RANGE of weight.

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