Well there are different answers for men and women on the internet.
Personally, it's never been a problem for me as long as I'm with the right woman. (And I am male.)
How to become strong ??
Aggressively test your limits. Challenge yourself to do the difficult. Overcoming adversity is a mark of strength of one's character.
Conditioning works in all forms.
Muscles, bones, and even the brain . . . Push yourself just passed the limit, and that limit will extend over time to compensate . . .
We have to become a strong means.Learn well.Think positive ,Have a great thought.
