Yes, I did it for 6 months. 4oz of 3% hydrogen peroxide per day. 1/5 ratio with water is good. You need to the the peroxide without stabilizers, as stabilizers are bad for you. Peroxide is also very good to put in your ear for swimmers ear and/or ear infections. Sinus infections you can spray it in your nose, and notice quick improvement. Sore throats you can gargle it. If you have a cold or virus drinking this in the proper ration is a good idea. It will not harm you.
