The object is to keep your head out of water, and your eye on the victim. Step into the water with one foot --legs spread far as possible, taking a long stride . If you jump first, you'll bring your legs together in mid-air. When the water reaches your waist, scissor kick your legs together. Then hold your arms straight out at your sides, level with the horizon & bring them down to your waist , to help slow your body's descent into the water. Add the jump towards the victim, more out than up. Keep your feet wide apart . Don't try to swim. Make as big a splash as possible. There will be plenty of time to stroke to the victim, but it's more important to not lose sight of the victim.
