It sound like a panic or anxiety attack, with panic though, you tend to have thoughts like, "Oh, I'm having a heart attack, I'm going to die", or "what's wrong with me, I don't know what's going on here, I hope I'm not dying".
Anxiety is very close to panic attacks. So similar, that they are usually put together when diagnosed by a doctor. Anxiety, though usually is associated with social behavior, and you often wonder if people are looking at you and know what you might be thinking, or you are afraid of that they are thinking about you.
You should go and talk to a doctor about this, sometimes if a stressful situation goes away, the attacks will too, but you need to know how to get through an attack, so you should get seen, o.k.. Hope this helps, good luck to you.
Anxiety is very close to panic attacks. So similar, that they are usually put together when diagnosed by a doctor. Anxiety, though usually is associated with social behavior, and you often wonder if people are looking at you and know what you might be thinking, or you are afraid of that they are thinking about you.
You should go and talk to a doctor about this, sometimes if a stressful situation goes away, the attacks will too, but you need to know how to get through an attack, so you should get seen, o.k.. Hope this helps, good luck to you.
