What is the most important mineral for health?


2 Answers

Anonymous Profile
Anonymous answered

Their is'nt one mineral that is essential their are a lot of different ones. Like Calcium which is good for the bones, Iron. Their are a ton to name from.

P.S. I really don't feel like putting them all down on here sorry :)

ankit choudhary Profile
ankit choudhary answered

Minerals are required for a human health because human can't do without minerals. Minerals make our body fit, fresh and bring glow to our face. 

Our body requires many minerals like calcium, potassium, magnesium, sodium, and phosphorus.

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