Ginger. Try some ginger tea or ginger capsules....Ginger ale will also help.
Does anyone know how to get relief from period nausea?
Ginger is a good option or take anti-emetic medicine.
My wife takes Emetrol and drinks ginger and peppermint tea.
I have some Panadol (pain killer like Ibuprofen or Advil), and I seem to be fine after 40min-1hr.
Tumeric capsules and other tumeric products (as well as fresh tumeric) works as well if your looking for a more natural alternative. However, if you're using fresh tumeric, beware as they stain really badly!
take a pms and drink some seven up.
