What foods will help me with my dry skin?

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Rooster Cogburn Profile
Rooster Cogburn , Rooster Cogburn, answered

This site has a list of nine foods and things to help with dry skin !

9 best foods to nourish dry skin - AOL

Foods That Help Dry Skin | LIVESTRONG.COM

Media Apps Profile
Media Apps , Discover The Secrets That Celebrities, answered

If you eat foods high in salt content or preservatives, you will notice not only that your skin is puffy, but that it also is dry. Some good ingredients to look for are omega-3 fatty acids, silica rich foods, and of course foods that are antioxidant rich


Susan Poche Profile
Susan Poche , Health, answered

Avocado with its benefits will are very beneficial for your skin.

You can make a mask with avocado and and then apply them on the body to nourish your skin.

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