What foods will help me with my dry skin?

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4 Answers

Media Apps Profile
Media Apps , Discover The Secrets That Celebrities, answered

If you eat foods high in salt content or preservatives, you will notice not only that your skin is puffy, but that it also is dry. Some good ingredients to look for are omega-3 fatty acids, silica rich foods, and of course foods that are antioxidant rich


Arial Grande Profile
Arial Grande , Fitness trainer, answered

Dry skin always needs to supplement moisture and nutrients. You can consider some natural ingredients contributing a lot in improving your sry skin at How to Get Rid of Dry Skin.

Good luck to you!

Susan Poche Profile
Susan Poche , Health, answered

Avocado with its benefits will are very beneficial for your skin.

You can make a mask with avocado and and then apply them on the body to nourish your skin.

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