Anonymous

I'm 13, 163cm and I'm 8 stone, and I'm worried about my weight. But I am active and I play football 3 times a week and run every week but I'm so worried about my weight and I don't know if I'm heavy or not????

4

4 Answers

Jann Nikka Profile
Jann Nikka answered

Good.

Marry Meme Profile
Marry Meme answered

Do not worry too much for this. You are in the puberty period and your body grows and develops everyday. I think you have a good routine of exercise but you have not mentioned your daily diet. I only advise you have a balanced diet, with more vegetables, fruits and fish and less fast foods. Hopefully you're always healthy!

PJ Stein Profile
PJ Stein answered

If you are thinking you may be overweight, you are not. You about perfect. You are active and muscle weighs more than fat. Keep up all the activity!

Answer Question

Anonymous