Possibly. It helps your heart somewhat but I don't think it really helps your body any unless you've been doing strenuous activities. I wish I could go to bed early and sleep all night.
Possibly. If you are actually getting rest, certainly.
Possibly. It helps your heart somewhat but I don't think it really helps your body any unless you've been doing strenuous activities. I wish I could go to bed early and sleep all night.
Possibly. If you are actually getting rest, certainly.
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