Although pregnancy is the number one reason why women miss their periods, there are a wide number of reasons why you might have missed your period, which have nothing to do with being pregnant.
Many women's periods are affected by stress. Stress can cause periods to become irregular, change them from heavy to light or vice versa, and can cause them to stop completely. This is because the body releases less of a particular hormone, Gonadotropin-realeasing hormone, meaning that your periods are thrown off course. The effects of stress on fertility are hardly ever permanent, and by consulting a doctor or therapist, you can work on reducing the amount of stress in your life to help get your periods back on track.
Another common reason behind missed periods is illness. Sicknesses like the common cold aren't usually behind irregularities in your cycle, but bouts of more serious sickness can change and temporarily stop your periods. Common sense would dictates that this is because, during illness, your body is not in a suitable condition to maintain a child, and so your periods may stop to prevent you from getting pregnant, and putting more pressure on your body as a result.
Your weight can also affect your periods. Being unhealthily overweight can cause changes in your menstrual cycle, and can stop your periods. On the other end of the scale, being underweight or excessive exercising can also stop your periods - as in the case of many female gymnasts, swimmers or athletes. Generally, once you return to a healthy weight, your periods will start again or become more regular. To find out whether or not you are at a healthy weight, search "body mass index charts" on your internet search engine.
If you are of a certain age, then you could be approaching or experiencing the menopause. When women reach the age of around 50, their periods stop occurring. This is a natural phenomenon which is nothing to worry about, and is known as the menopause.
Many women's periods are affected by stress. Stress can cause periods to become irregular, change them from heavy to light or vice versa, and can cause them to stop completely. This is because the body releases less of a particular hormone, Gonadotropin-realeasing hormone, meaning that your periods are thrown off course. The effects of stress on fertility are hardly ever permanent, and by consulting a doctor or therapist, you can work on reducing the amount of stress in your life to help get your periods back on track.
Another common reason behind missed periods is illness. Sicknesses like the common cold aren't usually behind irregularities in your cycle, but bouts of more serious sickness can change and temporarily stop your periods. Common sense would dictates that this is because, during illness, your body is not in a suitable condition to maintain a child, and so your periods may stop to prevent you from getting pregnant, and putting more pressure on your body as a result.
Your weight can also affect your periods. Being unhealthily overweight can cause changes in your menstrual cycle, and can stop your periods. On the other end of the scale, being underweight or excessive exercising can also stop your periods - as in the case of many female gymnasts, swimmers or athletes. Generally, once you return to a healthy weight, your periods will start again or become more regular. To find out whether or not you are at a healthy weight, search "body mass index charts" on your internet search engine.
If you are of a certain age, then you could be approaching or experiencing the menopause. When women reach the age of around 50, their periods stop occurring. This is a natural phenomenon which is nothing to worry about, and is known as the menopause.