A woman with an height of five feet and two inches should have a weight of 53.07-56.70 Kg or 117-125 pounds. Age is not a contributing factor after 18 years of age in weight/height scale. Because growth of bones stops after 18 years of age.
If you are underweight then correct your feeding habits by avoiding snacks between meals, avoid fatty food, fast foods and bakery foods. Use of sweats also increase weight. You should get daily calories according to your lifestyle. Go for a brisk walk or exercise for at least one hour to keep yourself fit.
If you are underweight then correct your feeding habits by avoiding snacks between meals, avoid fatty food, fast foods and bakery foods. Use of sweats also increase weight. You should get daily calories according to your lifestyle. Go for a brisk walk or exercise for at least one hour to keep yourself fit.
