Am I fat? I'm 14 yrs old, I'm 5ft 1" and I'm 9 stone. My waist is 32?

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Sophie Eleri Profile
Sophie Eleri answered

Before I say anything, you should not be worrying about your weight at this age - we all change as we grow and we're going to put on and lose weight over time.

If you look around on Google for a calculator of your BMI or ideal weight for age/height, you'll realise that you're probably where you need to be right now.

However, being a teenager too, I understand why you may worry about your body, especially due to the amount of pressure we have thanks to the media - but I'm telling you not to worry! (Not that it will stop you!)

As I said your body is changing, so as long as you eat right and exercise well, you'll be fine.

Please don't worry that you may be fat - just learn to love your body and treat it right.

I hope I could be if some help :)

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