Lay flat on your back and rest hand on a couple of stacked up pillows. Make sure to put a towel between you and the ice. Don't want an ice burn. If your ice melts try frozen peas. Hope you feel better.
Consider getting a hanging bag outside. When things get crazy you can go outside and punch it like crazy. Great stress reliever. I use mine all the time.
TY!!!! :c Are you okeh? You've been given good advice, keep ice on it, keep it elevated, don't let the ice directly touch your skin! Hang in there cutie!!! 👍
BREAKING THE WALL, BREAKING THE WALL!!
Better already? :>
As well as icing it, keep it elevated above your heart. That is all you can do physically until a doctor sees you. The only other thing is to learn your lesson about controlling your anger.
Ice it. Keep it above heart level. P.S. I just did the same thing yesterday but I broke my hand and pinky finger. YOu will probably get a cast. Also, THat type of fracture is called a boxers fracture. It is from punching things. I didn't punch a wall I fell on the ice and landed on my fist.
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