I Have Hurt My Wrist, I Bend It Forward And It Hurts In My Hand, Backwards In My Wrist. I Cannot Pick Anything Heavy Up, What Should I Do? I Cant Get Dad To Take Me To The Doctors.

I have the same problem. You may have a wrist sprain or fracture. A wrist brace will alleviate the pain some, but you need to see a doctor. If your dad won't take you, talk to your school nurse. Maybe she or he can help.