There are many ways. This site lists 12 ways to help you out !
12 Ways to Get Rid of Gas & Bloating | Everyday Roots
There are many ways. This site lists 12 ways to help you out !
12 Ways to Get Rid of Gas & Bloating | Everyday Roots
Don't swallow air. I used to do that all of the time whenever I got nervous.
you should drink more water.
just fart..
Didn't find the answer you were looking for?