How can I stop my sweet cravings?

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HappyTo BeHereTo Profile

Here's a link with lots of tips, like staying hydrated.

https://authoritynutrition.com/3-step-plan-to-stop-sugar-cravings/

I don't usually crave sweets, but when I do...  I'll give in to a tiny portion of my temptation, then immediately put 5-10 grains of salt on my tongue.  It stops me from wanting more.  🍯🍪🍫🍰

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Anonymous