What are the benefits of fish oil?

I don't really know ... But I eat salmon often and that has fish oil in it and most people say I look young for my age .. So looking young for your  age is my final answer :p and salmon is yummy .. That's a benifit.

Also, it's been proven to aid the body in weight loss, fertility, healthy pregnancy, healthy skin and increased energy. Most of the health benefits of fish oil are because it is one of natures' richest sources of omega-3 fatty acids like Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA).  From axe.com

There are many benefits of using fish oil including weight loss, increased energy, improved memory and concentration, lower cholesterol, improves mood and it helps maintain strong bones. There are two ways that you can take fish oil, by including fish into your diet and eating it at least twice a week or by taking fish oil supplements. You can find fish oil capsules at almost any health food store.

I know it can keep your EndoCannabinoid System in balance, the one responsible for mood, metabolism and cell cycles.

To do this you need to get the correct ratio of omega 3:6:9 oils.

It turns out Hemp Oil has the perfect ratio of these, as well as all 20 amino acids the body needs in an easily digestible form, but not many people know or take it mainly because it is derived from the Cannabis plant.

Fish oil is a multifuntional food. Thanks to its omega-3 fatty acids, fish oil can be considered as one of the most effective home remedies for trigger finger, plantar fasciitis, bipolar disorder, gynecomastia, hypothyroidism, lower cortisol, reduce breast size naturally....

Read more at: Authorityremendies for fish oil