How to reverse fatty liver?


2 Answers

Ritu Parkar Profile
Ritu Parkar answered

When unnecessary fats accumulated on liver then it causes fatty liver diseases. This lead to fatty liver diseases & hence it is necessary to manage this condition. Here are the tips:

  • Maintain healthy weight
  • Monitor blood sugar levels
  • Control on diabetes
  • Quit alcohol
  • Check if you are taking medicines which are harmful for the  liver.
  • Focus on healthy eating habits
  • Go for complete health checkup on regular basis.

Isha Sharma Profile
Isha Sharma answered

Herbs beneficial for Liver:Bhumyamalaki – Phyllanthus niruri
Amalaki – Emblica officinalis
Sharapunka – Tephrosia purpurea
Katuki – Picrorrhiza kurroa
Punarnava – Boerhavia diffusa

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