I went in for a brief craniosacral therapy session and I enjoyed having my head placed snugly on top of that tiny foam pillow thing. What’s that thing called again, and where can I get one?

Mariah Jay..... Stop spamming this site with your crap

What you’re describing sounds to me like a Still Point Inducer. It’s one of the many simple devices used in craniosacral therapy. Putting the back of your head on top of it triggers far-reaching effects like:

• Releasing built-up stress

• Relaxing the autonomic nervous system

• Alleviating chronic musculoskeletal pain

• Relieving headaches

• Enhancing immune system efficiency

You can easily order a Still Point Inducer online, as there are plenty of them out there, but I suggest you get one straight from the developers of craniosacral therapy – the Upledger Institute – so you can have the exact same type of device they use in their craniosacral therapy training classes. You can order one from http://www.upledger.co.uk/shop.