Can you get an anxiety attack in your sleep?


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Darren Wolfgang Profile
Darren Wolfgang answered

D., L.P.Nighttime (nocturnal) panic attacks can occur with no obvious trigger and awaken you from sleep. As with a daytime panic attack, you may experience sweating, rapid heart rate, trembling, shortness of breath, heavy breathing (hyperventilation), flushing or chills, and a sense of impending doom.  I believe you can get panic attacks or anxiety attacks in your sleep.

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