Lots of things could help.
1:Firstly if you smoke, quit or at least cut down.
2:Take more exercise, this will improve all your circulation.
3:Keep legs and feet warm so that blood vessels do not contract in response to cold. 4:Reduce the amount of fat in your diet to help clear your arteries of fatty blockages. 5:Doctors sometimes prescribe medication to relax blood vessels if necessary.
1:Firstly if you smoke, quit or at least cut down.
2:Take more exercise, this will improve all your circulation.
3:Keep legs and feet warm so that blood vessels do not contract in response to cold. 4:Reduce the amount of fat in your diet to help clear your arteries of fatty blockages. 5:Doctors sometimes prescribe medication to relax blood vessels if necessary.