I'm a dancer but there isn't much difference when it comes to flexibility,
every day practise your splits and stretch. Sometimes when your muscles get tight from strecthing so often its good to give them a break for about a week or two and not stretch and your muscles will loosen and if you try to do splits after your muscles are loose you will be much lower than you were the fortnight ago.
Give it a try.
every day practise your splits and stretch. Sometimes when your muscles get tight from strecthing so often its good to give them a break for about a week or two and not stretch and your muscles will loosen and if you try to do splits after your muscles are loose you will be much lower than you were the fortnight ago.
Give it a try.