One the first things you might do is to take some pro-biotics. These can be found in your local health food store. You can also learn to include things like kimchi, tempeh, miso and natto into your weekly diet. Kimchi is a Korean food that is fermented cabbage with spices and herbs. Very delicious and a natural pro-biotic. Tempeh is traditional Indian food and miso and natto are Japanese traditional foods. They are all delicious and are all natural pro-biotics that can help fight candida and reduce or elliminate out breaks of bacteria vaginosis.
For external use, try using apple cide vinegar on the affected area`s. For both external and internal help, eat more galic or apply externally to heal outbreaks.