A common cause of daily headaches not many people are aware of is the consumption of the artificial sweetener 'aspartame.' It is found as a sugar substitute in diet soft drinks and other 'sugar free' products. Although the FDA claims it is safe, countless people have reported their daily headaches ceasing just two days after removing this harmful chemical from their diets.
I would suggest that you examine the ingredients list of every sweet-tasting food you eat and cut out anything with aspartame from your diet. This sweetener is everywhere, so beware.
I would suggest that you examine the ingredients list of every sweet-tasting food you eat and cut out anything with aspartame from your diet. This sweetener is everywhere, so beware.