What Are Some Causes Of Not Exercising?


1 Answers

Jill  Carter Profile
Jill Carter answered
Some causes of not exercising might be laziness, depression or lack of motivation, but I think you meant to say what are the results of not exercising and I can tell you from personal experience that those include weight gain and can cause depression.  I have found exercising regularly (3 x a week) is the best thing to help keep my spirits lifted and the result is that I look and feel a lot better when I do.

Answer Question