Sorry I don't know the numbers for normal or not, but I have low hemoglobin, too. I don't eat red meat or dairy due to digestive issues. My doctor told me taking a multivitamin once a day should help.What are normal hemoglobin levels?
Normal hemoglobin levels are different in women and in men. In women, normal hemoglobin ranges from 120 g/L to 160 g/L (12.0 g/dL to 16.0 g/dL). In men, normal hemoglobin levels range from 140 g/L to 180 g/L (14.0 g/dL to 18.0 g/dL).
Hope this helps. Good day and good luck.
Normal hemoglobin levels are different in women and in men. In women, normal hemoglobin ranges from 120 g/L to 160 g/L (12.0 g/dL to 16.0 g/dL). In men, normal hemoglobin levels range from 140 g/L to 180 g/L (14.0 g/dL to 18.0 g/dL).
Hope this helps. Good day and good luck.