E-cigarettes are healthier alternative to smoking. It's True! Smokers are finding lots of benefits to e-cigarettes. E-cigarettes are
designed and made to look like cigarettes. You can put it in your mouth,
puff through, inhale/exhale the vapor. They give you the same feeling
and taste as smoking cigarettes but without the harmful ingredients.
E-cigarettes are proven to help quit smoking.
Are electronic cigarettes safer than conventional cigarettes, and are they a good tool for quitting smoking?
As we all comprehend the dreadfulness of smoking but are unable to quit due to its addiction, here come vape a good substitute to at least start avoiding cigarettes.
This cigarette proxy thing is surely gonna hit you if you are a real haze lover. Though it’s hard to compare Vape over a standard cigarette, it is still plausible to say that E cigarettes do not contain as many unsafe chemicals and numerous poisons that regular cigarettes do.
Short answer: Yes.
Long-Term Health Effects
Nobody can say what the long-term effects of using electronic cigarettes are, as they haven't been around for that long. However, it goes without saying that they're better for you than traditional cigarettes, and considering what they contain, there's nothing to suggest that they're harmful.
I switched from smoking traditional cigarettes (around 10 a day) to electronic ones to support my heavy-smoking partner (20+ per day) in his efforts to quit. I did some research first, to see how safe they were, and found out that electronic cigarettes are a lot safer and simpler than I'd thought.
Facts About E-Cigarettes
- They produce water vapour, so there's no smell or burning. No tar, no tobacco, and none of the other nasty stuff.
- Vaporising (using e-cigarettes) has next to none of the health risks of smoking. There are carcinogens found in the liquid, but in quantities so minute (they'd need to be around one thousand times stronger in order to be dangerous) that you're probably at more risk from eating potato chips.
- The only ingredients in the e-liquid are: Propylene glycol (a compound commonly found in food and pharmaceuticals), vegetable glycerine (ditto), flavourings, and a small amount of nicotine.
- I've seen e-liquids with anything from 30mg down to 0mg of nicotine in them, so you can choose your amount and use it to help taper off.
- If you choose your own e-liquid rather than buying the pre-filled cartridges, you've got an incredible range of flavours to choose from. I like mint, vanilla and coffee, personally, but my partner likes the cigarette-flavoured ones. They make some really bizarre flavours like Jagerbomb, sherbet, Red Bull, mojito (tastes like bathroom cleaner) and Turkish Delight (tastes like perfume). The natural flavours seem to be the nicest.
Stepping into the health debate around electronic cigarettes is a messy and frustrating exercise. These devices are either the best technological solution to the smoking pandemic or the biggest looming threat to public health.