I Have A Problem. I Used Be Plump, Chubby Cheeks And Fair Complexioned. But Recently I Got Reduced My Weight And Became Slim.is Their Any Exercise Where I Can Just Put On Weight On My Cheeks Not On Other Parts?


2 Answers

Anonymous Profile
Anonymous answered
No, there is no exercise to add fat to your cheeks (adipose is the medical description of this fat that gives our faces definition). Your body distributes fat proportionally, according to your genetic makeup and predisposition. Some people gain it in specific areas of the body naturally; women generally tend to add fat to hips, thighs and buttocks. Short of cosmetic procedures, or gaining weight again, your cheeks will remain proportional.

As far as improving your complexion, a balanced diet, with plenty of fruits and veggies, plus regular exercise will help provide the nutrients and circulation your skin needs to be healthy. Steer clear of caffeine, tobacco, alcohol and other drugs, and limit your intake of refined sugar and processed foods/simple carbs. Zuhail has also made a good point about doing your best to limit or manage the stress in your life, because stress hormones can affect health overall.
Suhail Ajmal Profile
Suhail Ajmal answered
The happiness is the key of healthy body. You might be under stress and that caused the loss of weight or you are working too hard that you are not taking your diet properly. Take a balance diet and do light exercise to keep yourself fit and healthy.

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