How many steps have you taken today?

5 Answers

suman kumar Profile
suman kumar answered
I don't remember but took a few steps only.
Lynne Dwyer Profile
Lynne Dwyer answered
Far too many. This is the first I've sat, all day.
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John
John commented
I bought a cheap cheap pedometer for 5 dollars and found i was doing about 7500 while walking on the treadmill and by the time i get ready to go to sleep like right now i added another 1400 just walking around the house and taking a ride to the fast food place in town. The wild thing is i could not even do a mile 5 weeks ago without having to stop and sit down.
Lynne Dwyer
Lynne Dwyer commented
Quit goin to the fast food place, duh. Yes, doing little by little brings up the stamina,for sure. Just watch yourself, don't over do it.
Arthur Wright Profile
Arthur Wright answered
Never counted mine as I never know wher Im going so I dont want to know as I really could care les as my body will tell me when enough is enough and not some dietician or fitness guru
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John
John commented
The only reason i know is i bought a cheap(bottom line ) pedometer and wear it on my pants everywhere i went for the last week. I figure before i was doing less than 5000 steps all day.
David Lill Profile
David Lill answered
For me,It makes no difference.I think there's more important things too worry about.
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John
John commented
Hisdimple-fighting the fat,but i still have not seen where it is actually going yet. I have supposedly lost 26 pounds but can't actually see any difference like they show on tv where the fat just melts off. : ). So far all i have noticed is stiff legs and sore muscles.
David Lill
David Lill commented
My point is simply where we go and what we do with those steps is more important then the amount.
John
John commented
Sufwildcat-true,but if you could not take those steps before then those steps are also very important.
ricado jhonson Profile
ricado jhonson answered
Hi,Most health and fitness conscious people are constantly on the lookout for cheap health and fitness equipment because most health and fitness equipments are quite expensive. However, there are ways and means of finding cheap health and fitness equipment irrespective of your budget.
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John
John commented
Mine was given to me by my sister.she was going to donate or use it for a dog treadmill.otherwise i would not be walking on a treadmill anytime soon,most of them cost over 3-4 hundred dollars even for the cheapest models.

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