I think most people focus to much on weight and not enough on health if you feel that you are fat, and then you are fat. I am at disadvantage considering I cannot see you. Therefore I would have no way of knowing whether you are fat or not. What I may see as being fat will not be your version. If you are unhappy about your weight only you can change your weight. Before you start working on your weight check with your Doctor he may have some healthy suggestions. Take care
