Detoxify Your Body?


3 Answers

Sherlock Holmes Profile
Sherlock Holmes answered

It mostly depends on what do you mean by "detoxifying", but if you would like to simply clean your system its good idea to try to stay in a clean enviroment, as much as it is possible - parks or nature in general is great. Also try to cut any junk food and eat more fruit and vegies. Light exercise is also a good idea. Nothing too extensive, but if you will be in a park try to walk instead of sitting.

Find something to think about. Something that will drive your brain. Making your brain to function better is also part of detoxifycation, since it will become more effective in solving problems.

Susan Poche Profile
Susan Poche , Health adviser, answered

The fact that detoxification is really necessary because it may regulate the function of body organs and reduce uric acid levels.

To detoxify my body, I try to cut junk food. I consume more vegetable and fruit, instead.

One of the most beneficial ingredient for detoxification is lemongrass. It may clean out the body and flush out all the toxins in the body system. You can check its health benefits at: lemongrass health benefits

Michael Poland Profile
Michael Poland answered

Increase you genetic deck,

and reverse you center of gravity.

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