What is a good sound to promote calmness and relaxation?


6 Answers

Cyber Tooth Tiger Profile

I got this rainstorm / thunderstorm CD  and I listen to that when I am stressed out , my cousin gave me CD and I love it for stress reducing.

Darling Divaa Profile
Darling Divaa answered

I have a white noise machine that I just love. It helps me sleep and relax (:

Yo Kass Profile
Yo Kass answered

A Warm Place by Nine Inch Nails.

It's from the 1994 album A Downward Spiral.

It's a standout track because the rest of that album is anything but calm! Except for maybe the song "Hurt", which was covered by one of my other favorites, Mr. Johnny Cash.

Pam  Weber Profile
Pam Weber answered

The ocean waves crashing on shore in a nice steady pace...not at high tide or during high winds. Be sure yours doesn't have the seagulls squaking in the background...it messes up the whole thing!

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