How do I get over my health anxiety? I worry all the time about getting sick but that ends up making me sick?

Relax, Stay calm! Did you know that by your having undue anxiety about your health, you cannot extend your life even by a fraction, or “one cubit,” so to speak? Rather than benefiting people, undue worry can damage health and even shorten life. Seek professional health if needed. All the best to you! :)