I have had a surgery 2 months back, Can I get back to my workout now?


3 Answers

Barb Cala Profile
Barb Cala answered

Ask your doctor.  We have no idea what surgery you had or what your workout entails.

Jann Nikka Profile
Jann Nikka answered

Follow your doctor's take home instructions, If you misplaced them call his/her office and the nurse can give you another copy.

No workout til you have a full clearance possibly in writing from your doctor. 

PJ Stein Profile
PJ Stein answered

That is a question only your doctor can answer. With that said, with any surgery have had, at 2 months when I was allowed to start, I had to start with restricted movements and could only do abbreviated beginner workouts.

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