Another very effective home remedy for weight loss is that you should take a glass of water (Luke warm) and put the juice of one lemon in it and also a small tea spoon of honey. Stir this mixture well and take that in the morning before breakfast and even before brushing your teeth. Continue this for 3 months and you will see the results.
If you start some activities like walking or running along with these remedies then the results are visible in a week's time. Also avoid using rice and potato in your daily diet.