Bleach is a very effective way to control athlete's foot.. It is often used in the foot bath in communal shower areas as prevention. I usually pour full strength bleach on my feet and let it soak in for 10 minutes or so. Then I add hot water to the foot bath and soak my feet for a while. Sometimes I use pumice to rub away the softened callouses and dead skin. Or I use a salt scrub to remove the softened skin. Lastly, I rub in an antifungal cream mixed with foot cream or lotion. It really makes a difference in how my feet look within a day or two.
And bleach always does the trick for clearing up jock itch. When I am bothered by it, I wet a wash rag with hot water and wring out well. Then I pour about a quarter cup of bleach over the rag. I completely scrub my groin area. Again, I rub an antifungal cream mixed with a dab of lotion over the area. The jock itch will clear up shortly.
Over the years, I have found that I was repeatedly getting athlete's foot and jock itch, from a lot of sources, particularly the gym. I began a regular regimen of foot soaks and groin washes and have not been bothered by either athlete's's foot or jock itch for years.
And bleach always does the trick for clearing up jock itch. When I am bothered by it, I wet a wash rag with hot water and wring out well. Then I pour about a quarter cup of bleach over the rag. I completely scrub my groin area. Again, I rub an antifungal cream mixed with a dab of lotion over the area. The jock itch will clear up shortly.
Over the years, I have found that I was repeatedly getting athlete's foot and jock itch, from a lot of sources, particularly the gym. I began a regular regimen of foot soaks and groin washes and have not been bothered by either athlete's's foot or jock itch for years.
