Anonymous

How To Take Care Of Muscular System?

5

5 Answers

Anonymous Profile
Anonymous answered
1. Eat rich foods in protein,calcium, minerals and carbohydrates.
2. Exercise often and regularly.
3. Getting enough sleep can also make your muscles healthy.
4. Do not play with sharp objects such as knives, blades or any pointed
object that might injure your muscles.
5. When you stretch your muscles or tendons too far, a strain results
Anonymous Profile
Anonymous answered
Eat healthy food, have a healthy diet

Answer Question

Anonymous