What Are The Acupuncture Points To Reduce The Fat Around Thighs, Waist, Buttocks, To Reduce Body Weight And To Remove Toxins?


5 Answers

Christy Muller Profile
Christy Muller answered

I'm not a specialist in acupuncture, but what I can say is that you are not going to lose any weight anywhere on your body unless you are in a calorie deficit.

Your body requires a certain amount of calories to maintain it's current
weight (body weight in lbs x 15)...so if you were 150 pounds, that would be
150x15 = 2,250 calories/day.

To lose 1 pound you need to be in a deficit of 3,500 calories.  So if
you ate 500 calories less than this 2,250 each day (1,750 cals/day) you would
lose 1 pound each week.

Also....you cannot spot reduce.  You cannot target a specific area on your body to lose fat from and see the fat come off from there and there only, that is a myth.

Your body stores fat on different areas of your body at different times
depending upon your genetics...Sustained caloric deficit over time with a good diet/exercise routine is the only way to get the fat off of whatever area you want it off from.  You just have to wait and be patient and eventually the fat will come off if you sustain the diet long enough.

And as for reducing toxins in your body, you can achieve that by drinking lots of water and cutting out all processed foods from your diet and eating organic foods only (there are many toxins/in the pesticides sprayed on foods).

Farzana Reem Profile
Farzana Reem answered

Start eating natural, unprocessed foods, such as fruits, vegetables, healthy meats and fish. Much of the food in grocery stores and fast food restaurants is highly processed to make it cheaper to produce and extend its shelf life. This processing often cuts out essential nutrients, and changes the food composition in ways that make you get fat.

  • Stick to the outside aisles at the grocery store. An easy way to eat better is to shop on the outside aisles, where the fresh foods are kept, and avoid the shelves in the middle where everything is preserved and processed.
  • Learn to read food labels. Reading the small print on food packaging will help you tell the difference between food that is really good for you and clever food marketing. A lot of "healthy" food products make claims that are deliberately misleading in order to trick consumers into buying them.
    • Check the serving size. Sometimes foods will advertise being low in fat or sugar, and the numbers in the nutritional guide will appear low, but the serving size will be far smaller than a normal serving.
    • Look at the overall healthfulness of the food, not just an isolated health claim. Many foods claim to be high in fiber, but are also extremely high in sugar and other refined carbohydrates. This makes the food fattening even if it is advertised as healthy.

These might help and for better results you can take help from here


Jonathan Hamilton Profile

I am not specialist in acupuncture but I want to share some points with you, which will help you to reduce body weight and remove toxins.

1. Take plenty of water in a day to reduce your weight.

2. Do some cardio and strength training exercises.

3. Yoga:- If you practice yoga every day then there is no need of any other exercises to reduce your body weight.

4. Make your diet healthy and full of protein.

If you want to know the acupuncture points to reduce body weight then I would suggest you to take a look at Acupuncture North York. Here you will know lots of points about this.

banashi beckett Profile
banashi beckett answered
You could try to run and lift weight and eat healthy food and drink a lot of water and oh don't breath really hard ok , love me

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