Yes but you should only stay on a low, does of each. The xanax is extremely addicting. So are the Subs. Try to stay on a low does as possible, of each. Try Bus bar. It is less addicting, but takes time to use. If you are on Subs for pain, try some over the counter pain scripts. But you must come off slowly from the benzos. Exercise helps a lot. GOOD LUCK. JOHN M.