I Get Plenty Of Sleep But Have No Energy To Do The Things I Want Like Playing With My Daughter. Sometimes A Sleep Attack Comes On And I Have To Stop Everything I Am Doing And Sleep. I'm On Provigil(wakefulness Med) And That Still Does Not Help.what Should I Do?


2 Answers

Lily James Profile
Lily James answered

Actually I have to admit, I am undergoing the same situation. I have a 11 months old daughter and I want to sleep all the time.

I got a complete checkup and there is nothing wrong with me as per the doctor. There is a psychological reason behind all this. You are actually tired of being in a state of consciousness and wakefulness all the time.

You must have noticed that you probably have never had a whole night's sleep. Your daughter would wake up at least once for some reason. This creates a situation where you feel you have not had enough rest even though you have slept for 12 hours.

So the only thing you can do here is that, make a conscious effort to do things on time. Make sure you go to sleep early, preferably at the time when your daughter goes to sleep and then also have some rest whenever she goes to sleep. This will increase your rest time and would help in recovering your sleep.

ashley geller Profile
ashley geller answered

Hi! May be your time for sleep is not accurate. A sleep of 6-7 hours is enough for adult. If you are consuming any alcohol, stop it immediately. Make a schedule for your sleep, fix the time for sleeping and getting awake.

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