Can you drink Suja juice on paleo diet?

Question

Can you drink Suja juice on paleo diet?

2 Answers

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Answer 1

Yes, Suja juice can be combined with a Paleo diet.

You may want to double check the ingredients of the specific Suja Juice drink you want to purchase, but overall they are made from 100% natural ingredients so that should comply with the paleo diet ethos quite nicely.

I've also been getting into juice cleansing lately (so not just Suja Juice, but various brands), so if that is something that might interest you after your initial experience with Suja Juice then let me know and I can share more info about that.

I am also digging paleo and trying to do some basic weight and strength training recently.

Right now I am connecting with a lot of bloggers, one of whom is my friend Tiare who has recently done a video about Juice cleansing which you will probably enjoy:

Answer 2

Juice fundamentally is not paleo. Your hunter-gatherer ancestors did not gather up a bucket full of fruit, squeeze all the sugar-water out of them, and through the rest out. That's not paleo -- they would think we're idiots for doing that. And they'd be right.
Paleo is about real, WHOLE natural foods. Juice by definition is not "whole". There are areas where paleo people disagree, but I think nearly all would agree that any juice is not on the menu. I suggest you The paleo diet through this you get more results about What is paleo diet .