What other thing can I do too heal my foot sprain ? I got it wrapped. I work two jobs and towards late evening it hurts really bad.

3 Answers

Ancient Hippy Profile
Ancient Hippy answered

The best way to heal a sprained foot is to stay off of it. Can you work sitting down?

Michael Poland Profile
Michael Poland answered


When you are not working or if you have a sit down job,try to elevate your foot and apply cold to it as much as possible.

Stay off of it as much as possible. See a doctor if you can.

Angela Anthony Profile
Angela Anthony answered

When you're able, rest your foot, elevate it, continue to wrap it, and ice it. You can also take some anti-inflammatory medication if not allergic. Rest is going to be the key though.

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