Stay off of it.....being impossible, use a set of crutches so you don't put pressure on your foot. You may need to see a podiatrist, they may give you a walking boot that may help you.
Still have a sprained foot. Been wrapping it. It seems to be not helping at all! It has been at least four weeks I've done this .What other way can I do to get this to heal?
Hey thanks you guys, appreciate the information you gave me. I found out why I was in so much pain. I have a fracture in my metatarsal bone in my foot. They put me in a boot