You can look up BMI online ... But I recommend just using a scale that shows your weight AND body fat% - that tells more than your BMI numbers, because muscle weighs more than fat and will skew your BMI.
You can look up BMI online ... But I recommend just using a scale that shows your weight AND body fat% - that tells more than your BMI numbers, because muscle weighs more than fat and will skew your BMI.
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