Do you take some time to relax at least once a day?


11 Answers

Yin And Yang Profile
Yin And Yang answered

You have to or else you will run yourself into illnesses! Bodies NEED to rest!

Megan goodgirl Profile
Megan goodgirl answered

I'm a very anxious person so its hard for me to relax although I need to.

Nealious James Profile
Nealious James answered

Hello Daniel! I try my best to relax for a few minutes every day, but I will have to admit that it’s not always easy! These days, I tend to have a nap an hour or two after my lunch. It doesn’t last more than 30 minutes, but once up, I feel re-energized and fit to go!

Frank Lee Profile
Frank Lee answered

Hi Daniel

I`m working hard to earn living for my wife and two adorable kids so I try to relax only at home lying on my bed and meditating. Nowadays its hard to take a break during a busy day so I use every opportunity to relax and feel less stress ` cos my family deserves a good father and relaxed husband:) I`m even looking now for a new mattress to make my bed more comfortable:) `cos my old mattress lasted 9 months before the springs started sagging in the middle. I`m researching and hope to decide of a particular option to feel relaxed than never before:)

Twallgirl Wallace Profile

I did not take advantage of relaxing because I always had something to do. Guess what? My body just shut down on me!!!! This was so scary. Please take time to relax. Meditate on your favorite scriptures, listen to some jazz, gaze at creation. Do something to help you slow down and reflect. Taking time for yourself will help keep you around to do the things that you enjoy.

lara smith Profile
lara smith answered

yes I always take some rest. Or some time i feel tired a lot, I use Roxycodone.

Taila Nevado Profile
Taila Nevado answered
I find it really hard to take time to relax,
due to the unlimited number tasks that I need to complete. The only time I
“relax” is when I am going to bed or enjoying the landscape from the bus, while
going to my workplace. Is this going to have a harmful effect on my health?
Thank you.

Anonymous Profile
Anonymous answered

Sure, it's essential to get enough rest. Actually, if you want to stay healthy, it's better to maintain a healthy lifestyle and do not overexert. Also, don't forget that it's necessary to sleep at least 8 hours every day. In addition, it's a good idea to support the nervous system and all the body functions overall by taking vitamins. I buy all the meds and vitamins at Canadian Pharmacy.

ly fen chen Profile
ly fen chen answered

Our body need relax or take a rest after a long day work, so avoiding to have any of illness or problems by causing work too hard everyday. Then we need take a rest, let our body has a relax. A more calm, less worried.

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