I Am A 58 Year Old Female. I Am 5 Feet 4 Inches Tall. How Much Should I Weigh?

Health professionals suggest that average weight of a woman with a height of five feet and four inches should be 56.24-59.87 Kg or 124-132 pounds including shoes. If you are overweight then go for daily walk and take daily calorie intake according to your life style. Also take care of eating fats and fried stuff.