If you are above 18 years of age with a height of 5 feet and 8 inches then ideal weight should be 62.14-66.68 Kg or 137-147 pounds for women and for men with same height, it should be 69.40-74.39 Kg or 153-164 pounds. Please note, these weight calculations is inclusive of shoes.
I'm 5'8 and 170 pounds. I bench 260, and look skinny. I guess I'm overweight lol