How Much Should A 20 Year Old Female Who Is Five Foot Three Inches Weigh?


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Mrs Ellis answered
According to the American Diabetes Association and Heart Association around 113-133 ponds give or take. But the main idea is to be healthy. Everything else will fall into balance with a balanced diet and exercise. Follow the food pyramid this helped my friend to lose weight and gain it when needed in a safe healthy manner. Hope this helps. Good luck.

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