Whether you have a thyroid issue or not, the process is still going to be the same...
if you're not losing weight:
1. Reduce your caloric intake
2. Exercise more
Sustained caloric deficit over time + exercise doesn't fail...
But.. If you hit a roadblock, go on a low fat, low carb, moderate protein diet. Limit your sugar/starches and rely on exercise to reduce insulin levels.
Weight loss doesn't have to be complicated, although there are complicated weight loss systems out there.
If you need more info, this is an easy one that works.
You must focused on fresh and organic food plan through which you can met the stable balanced diet plan.
Try this low carb salmon patties coconut flour that is quite tremendous and helps to lose weight.